| Published on November 20, 2024
I like these fries because they have a great flavor. These go well with salmon patties.
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Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
4
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Directions
Step 1
Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
Step 2
Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
Step 3
Bake 25 minutes in the preheated oven, or until golden brown.
Nutrition Facts(per serving)
145
Calories
2g
Fat
28g
Carbs
5g
Protein
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Nutrition Facts
Servings per Recipe: 4
Calories: 145
% Daily Value *
Total Fat: 2g
2.6%
Saturated Fat: 1g
5.0%
Cholesterol: 4mg
1.3%
Sodium: 86mg
3.7%
Total Carbohydrate: 28g
10.2%
Dietary Fiber: 4g
14.3%
Total Sugars: 1g
2.0%
Protein: 5g
10.0%
Vitamin C: 32mg
35.6%
Calcium: 80mg
6.2%
Iron: 1mg
5.6%
Potassium : 687mg
14.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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