| Published on November 20, 2024
The best potatoes for French fries are soaked in a sugar solution before frying. The sugar solution has something to do with the carbohydrates and prevents the potatoes from soaking up a lot of grease, so they get crunchy.
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Prep Time:
10 mins
Cook Time:
5 mins
Additional Time:
15 mins
Total Time:
30 mins
Servings:
4
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Directions
Step 1
Gather all ingredients.
Step 2
Stir together warm water and sugar in a medium bowl. Soak potatoes in water mixture for 15 minutes.
Step 3
Remove potatoes from water and dry thoroughly on paper towels. Heat oil in a deep-fryer to 375 degrees F (190 degrees C).
Step 4
Cook potatoes in hot oil until golden, 5 to 6 minutes. Drain on paper towels and season with salt.
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts(per serving)
498
Calories
33g
Fat
49g
Carbs
4g
Protein
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Nutrition Facts
Servings per Recipe: 4
Calories: 498
% Daily Value *
Total Fat: 33g
42.3%
Saturated Fat: 4g
20.0%
Cholesterol: 0mg
0.0%
Sodium: 305mg
13.3%
Total Carbohydrate: 49g
17.8%
Dietary Fiber: 4g
14.3%
Total Sugars: 18g
36.0%
Protein: 4g
8.0%
Vitamin C: 36mg
40.0%
Calcium: 26mg
2.0%
Iron: 1mg
5.6%
Potassium : 778mg
16.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
French Fries recipes, french recipe, fried recipe, potatoes recipe, French Fried Potatoes recipe
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