French Fried Potatoes

4.5

| Published on November 20, 2024

The best potatoes for French fries are soaked in a sugar solution before frying. The sugar solution has something to do with the carbohydrates and prevents the potatoes from soaking up a lot of grease, so they get crunchy.

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French Fried Potatoes

Prep Time:

10 mins

Cook Time:

5 mins

Additional Time:

15 mins

Total Time:

30 mins

Servings:

4


Jump to Nutrition Facts

Ingredients

  • 2 large russet potatoes - peeled, and sliced into 1/4 inch strips
  • ⅓ cup white sugar
  • 2 cups warm water
  • salt to taste
  • 6 cups vegetable oil for frying

Directions

Step 1

Gather all ingredients.

French Fried Potatoes1

Step 2

Stir together warm water and sugar in a medium bowl. Soak potatoes in water mixture for 15 minutes.

French Fried Potatoes2

Step 3

Remove potatoes from water and dry thoroughly on paper towels. Heat oil in a deep-fryer to 375 degrees F (190 degrees C).

French Fried Potatoes3

Step 4

Cook potatoes in hot oil until golden, 5 to 6 minutes. Drain on paper towels and season with salt.

French Fried Potatoes4

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.


Nutrition Facts(per serving)

498

Calories

33g

Fat

49g

Carbs

4g

Protein

Show Full Nutrition Label

Nutrition Facts

Servings per Recipe: 4

Calories: 498


% Daily Value *


Total Fat: 33g

42.3%


Saturated Fat: 4g

20.0%


Cholesterol: 0mg

0.0%


Sodium: 305mg

13.3%


Total Carbohydrate: 49g

17.8%


Dietary Fiber: 4g

14.3%


Total Sugars: 18g

36.0%


Protein: 4g

8.0%


Vitamin C: 36mg

40.0%


Calcium: 26mg

2.0%


Iron: 1mg

5.6%


Potassium : 778mg

16.6%


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Keywords:

French Fries recipes, french recipe, fried recipe, potatoes recipe, French Fried Potatoes recipe

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