Roasted Sweet Potato Wedges
| Published on November 20, 2024
Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!
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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
1
Jump to Nutrition Facts
Ingredients
- 1 tablespoon olive oil
- 1 medium sweet potato
- 1 teaspoon minced fresh rosemary
- ¼ teaspoon kosher salt
- 1 teaspoon minced garlic
- 1 pinch freshly ground black pepper to taste
Directions
Step 1
Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).
Step 2
Mix together olive oil, garlic, and rosemary in a small bowl.
Step 3
Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.
Step 4
Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.
Nutrition Facts(per serving)
322
Calories
14g
Fat
47g
Carbs
4g
Protein
Show Full Nutrition Label
Nutrition Facts
Servings per Recipe: 1
Calories: 322
% Daily Value *
Total Fat: 14g
17.9%
Saturated Fat: 2g
10.0%
Cholesterol: 0mg
0.0%
Sodium: 606mg
26.3%
Total Carbohydrate: 47g
17.1%
Dietary Fiber: 7g
25.0%
Total Sugars: 10g
20.0%
Protein: 4g
8.0%
Vitamin C: 7mg
7.8%
Calcium: 80mg
6.2%
Iron: 2mg
11.1%
Potassium : 793mg
16.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Keywords:
Sweet Potato Fries recipes, roasted recipe, sweet recipe, potato recipe, wedges recipe, Roasted Sweet Potato Wedges recipe
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