Recipes
winter| Published on November 14, 2024
Spicy Sofritas Tofu, like homemade Chipotle! Think spicy peppers, garlic, tomatoes, and fresh cilantro in a flavorful simmer sauce for your tofu!
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Prep Time:
15 mins
Cook Time:
1 hour
Total Time:
1 hour 15 mins
Servings:
6
Jump to Nutrition Facts
The truth is that I am sort of 75% there on tofu, like most people, I think? but I am 200% there on sofritas tofu – like the stuff you get at Chipotle, and as of now, the stuff that you make at home.
It’s to the point where Ineedthemeveryday.
There is no burrito, rice bowl, taco, quesadilla, breakfast skillet, or nacho platter that does not benefit in some way from a heap of spicy, saucy sofritas.
Thanks to popularization from Chipotle, I think many people now associate the term sofritas specifically with spicy shredded or ground tofu in a peppery, tomatoey sauce. At Chipotle, sofritas = tofu.
But more generally, according to our lady of the internet, Wiki: “sofrito, sofregit, soffritto, or refogado is a sauce used as a base in Latin American, Spanish, Italian and Portuguese cooking. Preparations may vary, but it typically consists of aromatic ingredients cut into small pieces and sauteed or braised in cooking oil.”
Okay, good question.
All the big flavor players get pureed into a sucker punch sauce and poured all over your crumbled, browned tofu, and the whole thing gets gently simmered into flavorful yumminess.
SO MUCH YUM.
This recipe could not be easier! Here’s what you’re going to do:
Directions
Step 1
Roast your poblano: Hold the poblano over the flame on a gas range until it’s hot and blistery. Alternatively: turn your oven to the broil setting, coat the poblano with oil, place on a baking sheet, and roast for 15 minutes at a time until it’s soft and blistered.
Step 2
Make a sofritas sauce: Place poblano, chipotles, garlic, spices, and salsa in a small blender or food processor (EXCEPT tofu). Pulse until a mostly smooth paste forms.
Step 3
Make the sofritas tofu: Slice the tofu and press with a clean towel to remove as much excess moisture as you can (the drier the tofu, the better it soaks up the sauce). Heat a drizzle of oil over medium high heat. Scramble the tofu into small bits with a spatula or wooden spoon. You can do beans or no beans – this is a choose your own adventure here. Add the sofritas sauce with 1/2 cup water. Simmer for 15-20 minutes until the sauce is richly colored and thickened slightly. Add more water as necessary, and season to taste with the salt and lime juice.
Step 4
Serve: Serve in tacos, burritos, and mega rice bowls!
Nutrition Facts(per serving)
135
Calories
8g
Fat
4g
Carbs
7g
Protein
Show Full Nutrition Label
Nutrition Facts
Servings per Recipe: 6
Calories: 135
% Daily Value *
Total Fat: 8g
10.3%
Saturated Fat: 2g
10.0%
Cholesterol: 0mg
0.0%
Sodium: 351mg
15.3%
Total Carbohydrate: 4g
1.5%
Dietary Fiber: 1g
3.6%
Total Sugars: 1g
2.0%
Protein: 7g
14.0%
Vitamin C: 16mg
17.8%
Calcium: 0mg
0.0%
Iron: 1mg
5.6%
Potassium : 98mg
2.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Winter recipes, spicy recipe, sofritas recipe, tofu recipe, Spicy Sofritas Tofu recipe
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