Sweet and Spicy Air Fried Sweet Potatoes
| Published on November 20, 2024
These sweet potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in an air fryer until brown and crispy.
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Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
3
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Ingredients
- ¼ teaspoon cayenne pepper
- ¼ teaspoon ground paprika
- ¼ teaspoon sea salt
- ground black pepper to taste
- 1 tablespoon olive oil
- ¼ teaspoon chili powder
- 1 large sweet potato, cut into 1/2-inch pieces
- 1 tablespoon packed light brown sugar
- ⅛ teaspoon onion powder
Directions
Step 1
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
Step 2
Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.
Step 3
Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.
Nutrition Facts(per serving)
189
Calories
5g
Fat
35g
Carbs
3g
Protein
Show Full Nutrition Label
Nutrition Facts
Servings per Recipe: 3
Calories: 189
% Daily Value *
Total Fat: 5g
6.4%
Saturated Fat: 1g
5.0%
Cholesterol: 0mg
0.0%
Sodium: 234mg
10.2%
Total Carbohydrate: 35g
12.7%
Dietary Fiber: 5g
17.9%
Total Sugars: 11g
22.0%
Protein: 3g
6.0%
Vitamin C: 4mg
4.4%
Calcium: 51mg
3.9%
Iron: 3mg
16.7%
Potassium : 530mg
11.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Keywords:
Sweet Potato Fries recipes, sweet recipe, spicy recipe, air recipe, fried recipe, sweet recipe, potatoes recipe, Sweet and Spicy Air Fried Sweet Potatoes recipe
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